When Spring is upon us, Summer is rapidly approaching, our thoughts inevitably go to warm weather, vacations, and ultimately, health and well-being. And so do our clients’! Have you or your clients experienced stuck-ness in health and well-being projects? What’s your current relationship to coaching around Health and Well-being? As ontological coaches, our clients will hire us for the transformational change that comes from combining Insight and Action.
Meet Carmela Ramaglia – Body Image, Weight Loss, and Health Mindset expert. Carmela will explore the current context of diet and exercise, provide insights into the health industry, and offer cutting edge, valuable resources to apply in our own coaching practices and lives.
She will discuss:
- How the current conventional “diet and exercise” model keeps us stuck in dysfunctional patterns of behavior and body shame
- How the principles of Happy Calories Happy Exercise facilitate sustainable results in your health and wellbeing
- Mindsets and Mistakes Coaches and Trainers make that undermine the success of their clients
- Guidelines Coaches can follow to help their clients create lifelong health and vitality.
An author, speaker and lifestyle coach, Carmela’s signature programs help individuals to ditch the diet drama to create a body – AND life they love. With an audience representing more than 58 countries, Carmela Ramaglia is quickly becoming internationally recognized as a leading authority in clarifying and healing the issues surrounding diet, exercise and sustainable weight-loss. A well-respected actress and model, her groundbreaking “Happy Calories, Happy Exercise®” principles are the result of a reverse engineering process she discovered to heal her own painful obsession with diet, exercise and weight-loss. Carmela is the author of Happy Calories Don’t Count (neither does unhappy exercise), The New Body Mind Makeover, and Your Most Magnificent You: Keys to Boosting Your Self-Confidence, Self-Esteem, Self-Respect and Self-Worth.
For more information or to take advantage of her free 30-day Kick Start Class, visit https://www.happycalories.com/.