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Name: Andrew Mai
Date: 3/11/2020
Request for Coaching this Week:
- Dating and coaching: Why do I keep backing out when it’s “show time”?
- Shying away from big moves
- Breaking procrastination habit (“I will avoid this/that…it’s taking time”)
- Preparing for this check in sheet!
- Packing in time.
- Working on MOPAs, shyed away
- (I keep saying I’ll do it, avoid it, then never gets done)
- Slight push on dating game (Again…”it takes time”)
**Having to show up 9 hours at work is taking away my “playfulness” in action.
When family was around and I’m away from work, “playful action” was more present.
Acknowledge: Going on a date and stepping out of my comfort zone to go to an event to make new connections.
Practices I completed:
- Landed 2 regular tutoring clients!! (completed 1 lesson)
- Spent time and reconnected with family.
- Attend one networking session, one potential sample session
Practices that are incomplete:
- Did not take extra clients, no extra networking
- Updating Bumble and Tinder Apps
Project #1: Full Time Life Coach
What by When: 10 paying clients by 10/5/2020
Next Project Milestone: 1/31/2020
Update/Progress this Week: No Updates.
Action Plan:
Project #2: Better Social Life and Rebonded Ties
What by When: Have established “fun” group of friends, REBOND with old friends/family by 4/20
Next Project Milestone: Reach out to Local friends for outdoor trip or “Fun Day”
Update/Progress this Week: Went out with old friends from High School, less fear.
Project #3: Dating
What by When: Be in relationship with a fun, purposeful, hardworking woman by 5/25/2020
Next Project Milestone: Update Bumble and Tinder apps.
Update/Progress this Week: Messaged more women on Hinge.
Project #4: Instagram and YouTube platform
What by When: Have 10,000 followers on the Gram by 9/1/2020
Next Project Milestone: 500 followers
Update/Progress this Week: Made one solid post on better self.
Project #5: New Income Source
What by When: $1,200 side income by 2/28/2020
Next Project Milestone: Land one tutoring job.
Update/Progress this Week: Completed 1 tutoring job, landed 2 regulars!!
Number of Clients
Full Pay Clients: 0
Partial Pay Clients: 0
Pro-Bono Clients: 0
Total current # of clients: 0
Coaching Hrs to Date
Pro-Bono Hours: 9
Paid Client Hours: 0
MOPAS (February):
In Progress:
Completed:
WEEKLY COACHING CHECK-IN SHEET
Name: Lauren Steely
Date: 3/9/20
Request for Coaching This Week:
I’d like to receive coaching around being more consistent. I have a limiting belief that I can go, go, go until I crash or break my streak and quit on myself. I always pick back up and start again eventually, but I’d love to get more control over self-sabotaging myself by thinking I’ll break the streak so that I have more power to simply roll forward.
Practices I completed:
Signed up for tut.com
Invited 2 people to next AC observation
Actively practicing to listen to people as Greatness and noticing the context in the way
Visited https://coachfederation.org/
Post Michael Beckwith’s “4 Kingdoms of Consciousness.” Practice noticing from which level you are operating.
Practice feeling your feelings fully and completely. Notice what happens.
Block time in your schedule for sessions/clients. Until those slots are full, that is your marketing time.
Watch the “Miracle” “The Big Lebowski”
Practice open-hearted sharing and vulnerability on purpose. Notice what it creates.
Distinguish the past in yourself and other’s conversations. Practice supporting others in designing from the future.
Required Reading: Conversations with God.
Take on the practices at the end of the Life Purpose Coach’s Instructions handout.
Attend a group call with your CTP team to discuss the movies and books.
Take on the 3 Letter Series with a relationship breakdown
Identified 6 areas to be complete with AC up until now (AC, your coaching, teammates, etc.)
Practices that are incomplete:
Review your Sales Cycle with your coach. Post and practice empowering what you create.
Recommended: Coaching with Spirit by Teri-E. Belf; This Thing Called You by Ernest Holmes; Journey of Awakening: A Meditator’s Guidebook by Ram Dass
Make daily and weekly promises to your buddy for your calls and appointments for coaching clients.
Get at least one new paying client. Support one another to fulfill on your declared client promise for this month.
Recorded a coaching session, since losing my phone I can’t seem to access old recordings. Emailed TapeACall to see if I can access older calls.
Project #1 Desired Life
What by When: To be living my fulfilled life full of love for god, myself, family, friends, and strangers. A life full of harmony, music, dancing, art, laughter, history, possibility, wealth, freedom and overall abundance by 12/24/2021
Next Project Milestone: 28 day Get Clients Now marketing system commences by 3/11/20
Update/Progress this Week:
- Revised Desired Life Project Design to come from Essence/more empowering place
- Marketing – Conducted public speaking to expose myself as a life coach to 70-80 people
- Attended 3rd Toast Masters meeting, will be joining as an active member
- In contact with Natalie Sanchez to schedule investment consultation
- Began writing coaching material for creative/educational project
Number of Clients
Pro Bono: 1
Partial Pay: 0
Full Pay: 0
Coaching Hrs to Date:
Pro Bono: 27
Partial Pay: 0
Full Pay: 0
Name: Bree Date: 3/8/20
Request for Coaching This Week: What’s getting in the way of me reaching out to people for referrals or for posting more online. I need to identify the “stop” there. What’s getting in the way of me from taking action-how do I push past it when I physically feel like crap. I’m also dreading the next in-person module, mainly because I’ve realized 4 full days of the whole team’s energy has been extremely draining for me; I see the appeal in the monthly program.
Practices I completed: Practiced completion every day. Deepening my relationship with the Universe.
Practices that are incomplete: Most of them.
Project #1: Get Into Action & Out of Debt:
What by When: I am out of debt and making at least $10,000 a month between both of my businesses by 12/31/20
Next Project Milestone: 3 full-pay clients by 4/1/20
Update/Progress this Week: Continuing to reach out to people for sample calls or referrals.
Practice Areas
Check Online Bank Account Daily with Andrew
2 Completion Exercises a Week-1 with Nancy
28 Day Marketing Challenge
Schedule Mixer-Lauren Accountability
Post-It to be Present During Coaching Calls
Clear Before Call
Affirmations
Get referrals
Trust Myself 10% More Everywhere
Blurt
Record 2 Calls Per Month
Practice completion every day for 30 days
Create a script for sample call closings and when client’s contracts are ending and it’s time to renew
Update my Well-being Tracker
Post on forum
Referral Script – my own
Referrals – Message Bucket – 5
Referrals – Call Bucket – 3
- Dating and coaching: Why do I keep backing out when it’s “show time”?
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