Participant Check Ins 1/7/2020!

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     Tiffany Turner

    Ryan Mac’s.

     Sabrina Pratt

    Lesa has asked that this email be her check in for the week.

    I need support with Lesa- I am finding that she is very slippery, does not have any projects that she is working with and often “doesn’t know” how or what to do/what to talk about/request from coaching. She does seem to gather value from our sessions but she also seems to be very at effect of her job/her life/time context/circumstances/other people’s desires for her life, etc. I really enjoy talking with Lesa but I can also see how her SM is using our “relationship” (friendship and mutual desire to be liked) to hide from Lesa what she actually wants for her life and how she can go about getting it.


    Anyhow- here is her check in:

    Hi Sabrina,

    So sorry for the late reply to this– I didn’t check my email the last couple of days since I was off work and needing to unplug.  I’m going through a bit of a major break up plus all the changes at work.  Just trying to stay sane through navigating everything changing rather rapidly.  Wish I’d know about Saturday– I’d have taken you up on that!
    Wednesday at 4pm is still good for me 🙂
    Looking forward to our call.  While I have not spent a lot of time on MOPA’s this last week, I did spend a lot of time practicing staying out of my survival mechanisms and it’s created some interesting shifts.  Nichole called it a “pop” because one happened yesterday when I was just making toast.  I know I’ve kinda “gone dark” and been quiet over here, but I needed to in order to get to where I did, and I feel it’s a good place.  Talk soon!


     Sabrina Pratt

    Name: Andrew Mai


    Date: 1/6/2020


    Request for Coaching this Week: 

    • What to do with career?? Keep engineering (different role)/PT coach or FT coach? Mind is muddy. (after breakthrough about job)
    • Go over my attempt to acquire clients, what went wrong.
      • Being (coming from place of giving) vs. Doing (how can I GET clients??)
    • Game plan for completing as many MOPAs as possible/prep for Weekend Module!


    Practices I completed:

    Made 2 good outreach posts on IG

    Reached out to 7 people for life coaching

    Spent time with friends I haven’t talked to in months.

    Recorded session with college friend.


    Practices that are incomplete:     

    Finish Dating project design.

    Post updated video on Youtube (where’ve I been)

    Did not lock in any convos….


    Project #1: Full Time Life Coach

    What by When:       10 paying clients by 10/5/2020

    Next Project Milestone:      1/8/2020

    Update/Progress this Week:  Reached out to 7 people but no bite =(. Posted on IG “Therapy vs Life Coaching”


    Project #2: Better Social Life and Rebonded Ties

    What by When:       Have established “fun” group of friends, REBOND with old friends/family by 4/20

    Next Project Milestone:      Reach out to Local friends for outdoor trip or “Fun Day”

    Update/Progress this Week:  Went out with HS friends haven’t talked to in MONTHS.


    Project #3: Dating

    What by When:       Be in relationship with a fun, purposeful, hardworking woman by 5/15/2020

    Next Project Milestone:      Go back on Hinge dating.

    Update/Progress this Week:     Nothing


    Project #4: Instagram and YouTube platform

    What by When:       Have 10,000 followers on the Gram by 9/1/2020

    Next Project Milestone:      500 followers

    Update/Progress this Week:     Wrote two posts centered on Life Coaching.


    Project #5:

    What by When:       

    Next Project Milestone:      

    Update/Progress this Week: 


    Number of Clients

    Full Pay Clients: 0

    Partial Pay Clients: 0

    Pro-Bono Clients: 0

    Total current # of clients: 0


    Coaching Hrs to Date

    Pro-Bono Hours:      7

    Paid Client Hours: 0


    MOPAS (December):


    In Progress: (17) different MOPAs =(


    Completed: 2, 16, 17


     Tiffany Turner


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