Participant Check Ins 12/10

[Nichole]

Couple little updates:

Lauren sent in her recorded call.

Jonathan rescheduled our coaching call for Friday at 3:00 p.m. So my new declaration is that he will make a payment Friday.

[Sabrina Pratt]

Name: Lesa H

 

Date: 12/10.19

 

Request for Coaching this Week:

Sorry if this is repetitive, but I have a request around worthiness again– I got a bit triggered this weekend.

 

Practices I completed:

I posted on the forum.

….and I can’t believe another week has passed and I haven’t had a chance to do more than that.

 

Practices that are incomplete:

Back to being

 

Project #1:  I haven’t touched my projects 🙁

What by When:

Next Project Milestone:

Update/Progress this Week:

Project #2:

What by When:

Next Project Milestone:

Update/Progress this Week:

 

Project #3:

What by When:

Next Project Milestone:

Update/Progress this Week:

 

Project #4:

What by When:

Next Project Milestone:

Update/Progress this Week:

 

Project #5:

What by When:

Next Project Milestone:

Update/Progress this Week:

 

Number of Clients

Full Pay Clients:

Partial Pay Clients:

Pro-Bono Clients:

Total current # of clients:

 

Coaching Hrs to Date

Pro-Bono Hours:

Paid Client Hours:

 

MOPAS:

<u>40% </u>– This just hasn’t been a month with a lot of free time. I want to focus more when I can, but that hasn’t happened yet.

 

In Progress:

 

Completed:

[Nichole]

Lauren

[Juliana Sih]

WEEKLY COACHING CHECK-IN SHEET 

 

Name: Sarah Bolton 

Date: 12/3/19

 

Request for Coaching this Week:

 

1. TBD

 

Practices I Completed:

1. Brought cabinet over to my spa
2. Recorded a call with Nichoel
3. I’ve been scheduling sample sessions in the mornings and getting stuff out of the way
4. Went to my friend’s show, didn’t have any drinks, went home, and got up early not hungover and got stuff done.
5. Noticing when I am procrastinating and avoiding

 

Practices that are Incomplete: 

 

1. Email Newsletter
2. Mara the Mermaid story
3. Tracking income and expenses
4. Call 5 people/day
5. Flush out a project design and post in forum

 

Project #1: The Van Plan

What, by when?:

 

Next Project Milestone:

 

Update/Progress this Week: 

 

Project #2 Badass $$$ Project (TBD)

 

What, by when? 

 

Next Project Milestone:

 

Update/Progress this Week:

[Tiffany Turner]

Nancy

[Tiffany Turner]

Ryan’s

[Juliana Sih]

Bree

WEEKLY COACHING CHECK-IN SHEET

Name: Bree Date: 12/09/19

Request for Coaching This Week: being inconsistent with self-love and acceptance. I need to do the Essence Conversation. 

Practices I completed: My buddy passed me on the Essence Conversation.

Practices that are incomplete: Most of the MoPAs. 

Project #1: Get 6 coaching clients (at least 2 that are full pay):  

What by When: 1/1/20

Next Project Milestone: Get 2 pro bono, 2 partial pay, and 2 full pay (I have one guest client)

Update/Progress this Week: Getting out there and marketing myself.

Project #2: Reach 6A2 in my business: 

What by When: 12/31/20

Next Project Milestone: 6A2-2

Update/Progress this Week: My team is growing

Project #3: Grow my social media following:  

What by When: 10,000 followers by 12/31/20

Next Project Milestone: 20,000 followers

Update/Progress this Week: N/A

Project #4: Start writing a book:  

What by When: Framework done by 12/31/20 

Next Project Milestone: Write the book

Update/Progress this Week: Visualized I was a bestselling author

Project #5: Get out of debt:  

What by When: by 3/1/20

Next Project Milestone: 

Update/Progress this Week: 

Project #6: Move to Maui:  

What by When: by 10/1/20

Next Project Milestone: Buy a house in Maui

Update/Progress this Week: Will create a project design around this before December.

 

[Sabrina Pratt]

This is Lesa’s check in received via email on 12/2/19. We have our coaching calls on Wednesdays. When I emailed her today to check in around the check in she said she thought she was supposed to send it on Tuesdays but is empowered to send on Mondays by 3pm moving forward.

Lesa also had her essence conversation scheduled with me for the day today but she rescheduled. We will have that complete and done this week, by EOD Friday. We will find a new time by eod tomorrow.

Lesa’s Check in from 12/2/19:

Hope you are having a good evening!  My brain is rather fried after today because it’s been quite stressful and so I wanted to send a quick check in, but I’m not going to use the typical format (mostly because it will likely just look empty given I haven’t had a lot I’ve been able to accomplish).

So, some key points:

* Still working on MOPAS, watched the movies but haven’t had much time for anything else.

* To be honest, I’ve been extremely triggered around the coaching thing for several reasons (and this is likely what I’d like to work on during our next call).  I feel very defeated at the moment and I’m having a hard time snapping out of it.  This is what we coached around on our call last week.

*This last one has been one of the busiest weeks of the year for me (I thought it wouldn’t be as bad this year but it was and then some).  I have done what I can when I can, but coaching stuff has been on the back burner.  My resources feel depleted so I’ve been trying to just get done what I need to do for work and my kids and I haven’t focused much on anything else.

* I got two project designs done– well being and YouTube channel.  Once I get a chance to type them out so they aren’t scribbles and scrawls, I’ll get them sent over to check out 🙂

More to fill in on later!  I know this isn’t the norm for format, but I promised to check in and I wanted to make sure I came through.

Cheers,

Lesa

[Sabrina Pratt]

Name: Andrew Mai

 

Date: 12/9/2019

 

Request for Coaching this Week: 

Go over what is bothering my mind at the moment

(Client game, Time with friends)

Create project around finding new job/work clarification

 

Practices I completed:  

Completed bicycle project!

Passed Essence Conversation

Reached out to team for support on work.

Reached out to (old) friends to finally make new plans.

Reached out to prospective clients

 

Practices that are incomplete:     

Reach out to prospective clients.

Finish Dating project design.

Finish Friends project design.

No outreach video posted =( (to attract conversations with new clients)

 

Project #1: 

What by When:       5 paying clients by 3/20/2020

Next Project Milestone:      12/2/2019

Update/Progress this Week:  Have one complimentary session scheduled.

    

Project #2: 

What by When:       

Next Project Milestone:      

Update/Progress this Week:  

 

Project #3:

What by When:       

Next Project Milestone:      

Update/Progress this Week:     

 

Project #4: 

What by When:       

Next Project Milestone:      

Update/Progress this Week:     

 

Project #5:

What by When:       

Next Project Milestone:      

Update/Progress this Week: 

 

Number of Clients

Full Pay Clients: 0

Partial Pay Clients: 0

Pro-Bono Clients: 0

Total current # of clients: 0

 

Coaching Hrs to Date

Pro-Bono Hours:     2

Paid Client Hours: 0

 

MOPAS: 

 

In Progress: Almost ALL

 

Completed:  4, 11, 12

 

[Tiffany Turner]

Neither Nancy or Ryan Mac sent in their check in sheets. I text both of them asking by when I’ll have them, Nancy declares hers will be submitted by EOD today, Ryan hasn’t responded.

Team, where y’all at?? 5pm on Monday and we don’t have any participant check ins. Everyone okay?

[Author]

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