Survival Mechanism vs. Essence

Familiar
Known pattern
Control
Reasons why and why not
Comfort zone
Seem real
It is the truth
Survive
Safety
Fear
Understand
Figure it/stuff out
Limited feelings
Despair
Justification
Normal
Numb
Fantasy
Hope
Reactive
Auto-pilot
Middle of the road
Driven by things and feelings
Victim
Smart rat
Indifference
Waiting
Avoiding
Later
Making stuff happen

In the moment
Present/conscious
Grounded in your body
On purpose
Straight
Effortless
Coachable
Projects
Vulnerability
Risk
Access to power
Unlimited
Acceptance
Joy
Being with
Saying what is so
Satisfaction
Vitality
Love
Chaos
Peace
Re-invention
Be with unknown
Problems
Room for mistakes
Unpredictable
Gift of trust

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